The Sacred in All (I)
Music & Lyrics: Mary Shapiro
CD available from bodyprayer@cmagicisafoot.com
Asana: Carolyn Bluemle
| God go before you | standing reach forward full forward bend |
| Leave Peace behind you | reach around and arch back |
| Send angels to guide you | arms come up and side from behind |
| On your left and your right | reach right and left |
| Great Father above you | eagle like body horizontal one leg back, arms out Virabhadrasana III |
| Gentle Mother below you | lying on back one leg up, arms out sideways, Supta Padangustasana |
| Will teach you and show you | arms up and forward |
| The Sacred in All | arms sideways |
| If you see with God’s eyes | coming to standing hands sweep eyes |
| And you hear with His Ears | hands sweep ears |
| When you touch with God’s hands | hands open and forward |
| She will calm all your fears | sweep around to standing back arch |
| Open your mind, help your heart understand | |
| The Sacred in all | head and chest come up and arms out |
| God go before you | step right leg forward and bend it and sweep arms, Parsvakonasana |
| Leave Peace behind you | turn to left leg and bend it and sweep arms, Parsvakonasana |
| Send angels to guide you | headstand wide legs, Upavista Konasana in Sirsasana |
| On your left and your right | sweep legs left and right, Parivrttaikapada Sirsasana |
| Great Father above you | straighten legs up in headstand |
| Gentle Mother below you | child pose |
| Will teach you and show you | come to standing reach arms up and to heart |
| The Sacred in All | arms out sideways |
| If you see with God’s eyes | still standing, hands cover eyes |
| And you hear with His Ears | hands cover ears |
| When you touch with God’s hands | reach hands forward |
| She will calm all your fears | standing back arch |
| Open your mind, help your heart understand | |
| The Sacred in all | hands to floor behind, one leg up Urdhva Dhanurasana, Eka Pada |
| God go before you | seated full forward bend, Paschimottanasana |
| Leave Peace behind you | roll back legs overhead, Halasana |
| Send angels to guide you | come to standing reaching arms behind side up |
| On your left and your right | reach right and left |
| Great Father above you | eagle like body horizontal one leg back arms out Virabhadrasana IIII |
| Gentle Mother below you | lying on back one leg up, arms out sideways, Supta Padangustasana |
| Will teach you and show you | arms up and forward |
| The Sacred in All | arms sideways |
| Will teach you and show you | sitting holding feet together straight up, Ubhaya Padangustasana |
| The Sacred in All | open legs and arms wide, |
