All times are listed in Eastern Standard Time. This class is held at 8:00PM Eastern, 7:00PM Central.
Lent is a time of reflection and contemplation on the life, love, mission and way of Jesus. It was a journey for Jesus that led to death on a cross and resurrection. The Christian narrative is a story that in a very real way embodied God’s great love for us. Giving up something or adding something to your life is a common lent practice in many Christian denominations. This year Yogadevotion offer the opportunity to explore what it means to be “in” your body as a way to reflect on the journey of Jesus. We will begin our journey on Ash Wednesday with a meditation titled, Ashes and Stardust taught be Rev. Cindy Senarighi. Each subsequent Wednesday will be taught by either a guest instructor or a Yogadevotion instructor. We will anchor ourselves in scripture, pranayama, and a gentle yoga practice, ending with savasana. We will also be introducing how chakra’s, energy points in our bodies, anchor us and guide our lent journey, reflecting on the way of Jesus. Guest instructors include; Kelly McLellan owner of Getting Still Studio’s, Sarah Grow of Yogadevotion, Lisa Ender, Yogadevotion and Healing Touch, Heidi Green, Gentle Breath Yoga, Abhishek Daas and Ame Kitch of Moon Celebrations Yoga. This will be a donation based offering, attend one, attend them all. This will be an experience available to seasoned yogi’s and beginners.