All times are listed in Eastern Standard Time. This class is held at 8:00PM Eastern, 7:00PM Central.
This Wednesday we continue our Embodied Lenten Journey with Abhishek Daas. Abhi was born and raised in India, where he started his spiritual journey. He started his yogic journey at the age of 18 and continues to be a seeker. Abhi has been learning yoga from various gurus in India. He started teaching in 2007. The style of his teaching incorporates traditional hatha yoga postures, pranayamas and meditations from various spiritual texts to create wholistic change in an individual. He ran a yoga school/ashram in the foothills of the Himalayas for several years. Recently he moved to the foothills of the Rocky Mountains to dive deeper into his own practice and pursue his artistic dreams. Abhishek is a contributor to Christians Practicing Yoga and a colleague of Rev. Cindy Senarighi. You can follow him at abhishek.lijo on instagram.