In honor of the Jewish Passover, Christian Easter and the coming of springtime, we will explore wonder and trust among the mysteries of this season's renewal. Practice sequence will include centering, movement, restorative postures and some very deep rest to ponder poetry and scripture.
This is a free-will offering based class. The suggested donation is $15- $25, but you are invited to give what you can, whether that is more or less.. This month, your donation supports St. Jude’s Children’s Hospital.
To support the experience, set up in a quiet room free of phones, kids and pets; tell your family you will be available later. If possible have a meal prepared and a quiet evening so you can extend the 'retreat' until bedtime.
PROPS
4-5 blankets or large towels
eye cover ( hand towel or scarf).
Chair or ottoman
Bolster and Blocks if you have them
Contact Doreen to Register
By filling out this form, you will be emailing Doreen directly. She will get back with you as soon as possible with the zoom link and donation information. Please register 24 hours in advance to ensure time to receive your link.