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Praying with Beads for Lent: A Meditation for Ash Wednesday
The practice of pausing on each knot or bead during prayer helps us to center our hearts on God and to guard our minds against distraction. Here Kelly McLellan discusses the practice of praying with beads and leads us in a meditation for Ash Wednesday, the beginning of the Lenten season.
Yoga and Christianity: Lord, Teach Us to Pray
How does the practice teach us to P.R.A.Y.? How do we get out of our head and into our heart? We Prepare, Root, Align, Yield.