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Mid-day Yoga & Meditation with Katrina

This gentle Hatha yoga class starts with movement and postures and ends with spiritual reading and 15 minutes of silent meditation to re-center, re-connect and re-energize for the rest of you day.

This class is offered for a modest fee to support the teacher.

https://www.mbsyogakatrinawoodworth.com/group-yoga-classes

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December 22

Advent flow with Kristy DiGeronimo

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December 22

Prayerful Yoga Series With Sally