Sally Grillo offers gently yoga, prayer and inspiration via zoom each Tuesday evening. Class are free and open to the public (or donate on your own to your favorite charity!)

Class theme varies each week. Here is the description from Dec 2:

“I stand silently to listen for the one I love, waiting as long as it takes for the Lord to rescue me. 

For God alone has become my Savior. He alone is my safe place; 

His wrap-around presence always protects me.”  Psalm 62: 1-2 TPT 

THIS WEEK - "EMBRACE" WITH GRACE -Heart Chakra Tune up ❤️ 

Note from Sally:

Friends,

The Psalm above brings back one of my favorite Christmas memories !! Uncle Al’s HUGS ~ He would call all the cousins over 1 by 1 and wrap his strong loving arms around us in a long, warm embrace. He was very tall and I remember the only sound I heard as my head pressed up against his chest was the vibration of his voice saying, “I love you” over and over. Although Uncle Al has passed the memories of his ‘wrap around presence’ continue to bless me every year! 

Yoga teaches us to ‘HUG’ our muscles evenly to the bones supporting our physical alignment. But it doesn’t end there…During practice we embrace moments of pause – to consciously observe muscular energy moving from outside to inside where LOVE is ALIVE and abundantly flowing. We have control over how we approach hugging. 

Too tight causes pain – too loose doesn’t support.  

The pandemic has held back our hugs but it cannot hold back our resolve to live RIGHT NOW this Advent season in awe and wonder as we wait patiently for the arrival of Christmas day – the day of the Christ child’s birth.  YES!!!

BE STILL AND KNOW God’s loving and gentle wrap-around presence, so soft and holy, IS all embracing. Listen as He intimately whispers, “I love you” over and over and over again! 

Inspired by Luke 1 and Psalm 62

Join Zoom Meeting

https://us02web.zoom.us/j/82346869422?pwd=cTRRakcxNGtxRkJvK2tHNENxVFVjUT09