Explore our Writers’ Perspectives
Can Yoga Be a Bridge Inside Us?
My practice of hatha yoga enabled a self-knowledge that is honest, real and authentic. The options became focused and clear: either you project an image or you accept the real.
Lent & Yoga: Exploring Connections
Prayer, fasting, almsgiving…three disciplines that my yoga practice also leads me to.
Video Series: Fr. Tom discusses the role of the body in Christian Life
Videos of a teaching from Fr. Thomas Ryan: "You are literally a walking tabernacle of God's divine presence."
Yoga as Sabbath
Sabbath teaches that each week has a rhythm of work and rest. Taking a day a week is a little bit like savasana, restoration pose, at the end of a yoga class.
In Which We Discuss the Relationship between Asana and Meditation
Yoga in the service of meditative prayer expresses a balance between the horizontal and vertical dimensions.