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Bethel means "a holy place" or "house of God." In this slow yoga flow, we focus on honoring our bodies as the house of God while also creating a holy place that fosters the spiritual growth of students. This Christian-based yoga class will include readings from scripture, gentle asanas from modern postural yoga classes, and an extended meditation to lead into savasana.
All classes seek to honor the Indian roots of yoga while encouraging Christians to experience the benefits of a yoga practice.
All proceeds from today’s class will benefit to Manav Sadha's Project Karuna: Covid 19 Crisis Relief efforts.
This class will be held from 3:00PM - 4:00PM May 18. All times listed as Eastern Standard Time.